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Ururshe.com (.net) |
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.....qofka haddii uu waayo cuntadan wuxuu noqdaa mid markasta ka daalaya jir ahaan iyo miskax ahaanba. Carbohydrate(ku) wuxuu muhiim u yahay in miskaxda, wadnaha, dheef-shiidka iyo difaaca jirku ay si sax ah u shaqeeyaan. Fibre(ka) oo ah qayb ka mid ah ......
14 Apr 2008
.....waxaa keeni kara wax yaalo badan oo ay ka mid yihiin cuntada sonkortu ku badan tahay iyo arrimo kale oo xagga caafimaadka la xiriira. Waxaase badanaaba farta lagu fiiqaa......
3 Apr 2008
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Waxay qaadatay
0.07525 ilbiriqsi.
Codsiyada kaydka:
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